Tag: Fit
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5 Reasons you have to Incorporate Trail Running in your Training
There are many benefits of trail running. Some of these benefits you can get from regular road running, but incorporating trail running in your training regimen will help push your training to new heights! From physical health to mental health, here are 5 reasons to hit the trails! 1. Trail Running Helps Improve your Cardiovascular…
Owyhee Trail Fit 