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Trail Running: 6 Tips for Running Uphill.
Running uphill is one of the toughest parts of trail running in the desert. It’s usually not a gradual hill in your path. You’ll be running along the desert floor and BAM! There’s a mountain in your way. Depending on how high of an incline it is, the sandy desert soil on the trail may…
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Trail Running: 5 Types of Trails you’ll find in the Desert.
There are so many options for trail running in the desert. Some of these trails can be more adventurous than others. From Dirt roads to off trail running, here is a look at the 5 most common types of trails you’ll find in the desert, ranked from the least adventurous to the most adventurous! 5.…
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6 Tips for Trail Running in the Desert
Trail running in the desert has many perks. There are no cars to get in your way. You don’t have to stop at busy intersections waiting for the light. The soft dirt is better on your feet and joints than the hard concrete. And, of course, the beauty of the landscape is often unparalleled to…
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Owyhee Trail Fit 